Massage at Home in Sao Tome: What to Expect and How to Book

Busy days in Sao Tome mean tight shoulders, a stiff neck and little time to sit in traffic for an appointment. A home or office massage solves the second problem: the therapist comes to you.
The three massage services MOZLYT offers
- Shiatsu massage (home visit): a pressure-point massage that originates from Japan, used to ease pain, tension and stress.
- Chair massage (home or office): a seated neck, back and shoulder massage that fits into a busy day.
- Office wellness session (on site): chair massage for your whole team at your workplace.
What a session is like
You do not need any special equipment at home. For Shiatsu, set aside a quiet space where you can lie comfortably. For chair massage, you stay seated and clothed, so it works in a living room or an office corner. Tell the therapist about any areas that hurt, anything you want avoided and how firm you like the pressure.

How to prepare
- Eat lightly beforehand rather than straight after a big meal.
- Drink water before and after the session.
- Tell us about injuries, pregnancy or medical conditions when you book, so the right approach is used.
- Keep the room quiet and warm, and silence your phone.
Who it suits
People who sit long hours at a desk or behind a wheel, people who train regularly, and anyone who simply wants to switch off for an hour. Teams benefit too: a short chair massage in the middle of the working week is a simple way to look after staff.
How booking works
Message MOZLYT on WhatsApp with the service, your preferred date and time and your area in Sao Tome, Sao Tome and Principe. We reply with the price and availability. Nothing is paid until you agree.
Massage is for relaxation and general comfort. It is not a substitute for medical care. If you have a medical condition or ongoing pain, speak to your doctor first.
Ready to book?
Message MOZLYT on WhatsApp. We reply with the price and availability, and nothing is paid until you agree.
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